The Pause
When you open an app you chose, a calm screen appears first. Close it, or pick how long you want. When the time is up, the pause returns with a short breath and a question. Stay or go. There's no wrong answer.
Your screen time isn't the problem. It's the unintentional usage.
Phoneless Garden is a digital wellness app for iOS and Android that puts a small moment of awareness in front of the apps you choose: when you open them, and again when the time you picked is up. No blocking. Just a pause, mid-scroll.
How does it work?
1
You open an app
Instagram, TikTok, YouTube: whatever you've chosen to track.
2
A calm pause appears first
See your time today, then close the app or continue. If you continue, choose how long you want.
3
You decide, every time
When your time is up, the pause comes back, even mid-scroll. Close the app, or take a few more minutes after a short breath.
No blocking. Just a pause, mid-scroll.
Phoneless Garden doesn't tell you what to do with your time. It just helps you notice how you're spending it.
Insights
Insights don't score how little you use your phone. They show how often you open your apps, how often you paused, and how your mood and your phone time go together.
What's inside
Moments of Intention
Track how often you make conscious choices, not just how much time you spend.
Your Mood
Log your mood once a day. It shows above Leafy as weather, and Insights shows how it goes with your phone time.
Daily Insights
See your week: how often you open your apps, how often you paused, and the timers you chose.
Daily Goals
Set a goal that fits the day. Within it, Leafy is happy. Past it, Leafy rests. It never wilts.
Completely Private
All your data stays on your phone. No accounts. No tracking.
Dark Mode
Looks great day and night. Follows your system settings automatically.
Plant your garden.